Live stream preview
Cardio Sculpt 03 with Shannon
Shannon • 49m
Fun cardio moves are combined with smooth strength and core sculpting. Killer music keeps us sweating to the beat as we get a perfect combination full body workout. Get ready to get sweaty!
Up Next in Shannon
-
BootyCamp 03 with Shannon
A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
-
Barre Butt 04 with Shannon
It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.
-
Barre Quickie 04 with Shannon
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore - you're done!
