Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Dancer Legs Quickie with Candace

New Releases • 23m

Up Next in New Releases

  • Yogalates with Kailey

    Precision movement fusion. Enjoy a taste of dynamic Yoga with calculated Pilates for a whole strength & mobility, full meal deal.

  • Mat Core 02 with Ashley

    This is the ab workout you've been waiting for. A spicy combination of functional core and body weight conditioning all done from the comfort of your mat - but you know comfort doesn't mean easy! You'll sweat and pump it up to good tunes and spend quality time working the main core muscles, all w...

  • Barre Arms 02 with Shannon

    The perfect combination of grit and grace to build upper body length and tone - dancer arm-inspired. Build ridiculous mobility, tone and length in your arms with this dancer approved workout - sure to leave you feeling strong, confident, and with a little pep in your step. A combination of Barre ...