New Releases

New Releases

This is an ever rotating category of our newest releases to the library. Videos live in this category for 3 weeks.

Share
New Releases
  • Dancer Legs - Long & Strong - Stretch with Shannon

    Fast track to ultra flexible dancer legs with this quickie. Using traditional ballet stretching drills, this class will help increase flexibility in the legs, especially in the hips.

  • Dancer Legs - Long and Strong - Burn with Shannon

    This quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down.

  • Boot Camp with Ashley

    Nicely Spicey! Push play for some grit, sweat and burn all done Alive style in functional fashion. This total body workout is motivating, upbeat and a real workout treat.

  • Barre Quickie 07 with Shannon

    To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!