Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Barre Arms 02 with Shannon

New Releases • 28m

Up Next in New Releases

  • Morning Rise Yoga Flow with Kailey

    Shake off the dust and enjoy a fluid, full body stretch- good for morning, noon or night!
    Breath merges with movement to enhance total body connectedness and a dynamic sense of fluidity. Our Yoga forte here is creative sequencing, interesting pose combinations, smart preparatory actions and prio...