Barre Flow 05 with Kristen
Barre • 16m
Expect to feel taller, invigorated, elegant, and inspired in this expressive workout. Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned in a fun, and easeful way.
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Barre Quickie 07 with Shannon
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
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Precision Barre Sculpt with Kristen
Simple barre movements with high reps. Strengthen, lengthen & burn baby burn! The definition of Barre burn, specifically designed to strengthen & lengthen. Simple, basic movements done in high repetition will give you amazing tone and sculpting. Mindful, gruelling, and extraordinarily fun...
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Dirty 30 Leg Burner with Kristen
Sometimes you just want to lazer focus on one area, for a quick n dirty! This Leg Burner class creatively tones and chisels your gams with a glorious array of movements and a steadily increasing intensity.
