Short: You clicked for the six pack workout but you'll love the functionality & Barre + Core integration.
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'l...
Expect a fantastic workout - and then be pleasantly surprised when you unabashedly start doing hip swings and hair flips! Uninhibited and expressive this Barre class inspires movement with motivating music, cute mini-sequences and a sprinkling of sultry moves that will please you - no doubt! This...
Already famed for its glute burn, take Barre to the next level with a focused, dynamic, hot n’ zingy class - but it’s still all about the butt.
Your fav full body barre class with a fun cardio kick!
This class kicks those ballet barre movements up a notch with a heart-pumpin' cardio edge! A mix of on and off barre movements, you'll get the smooth, controlled flow of barre interspersed with fun, easy to follow cardio bursts. Better than ...
Expect to feel taller, invigorated, elegant, and inspired in this expressive workout. Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and...
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
Simple barre movements with high reps. Strengthen, lengthen & burn baby burn! The definition of Barre burn, specifically designed to strengthen & lengthen. Simple, basic movements done in high repetition will give you amazing tone and sculpting. Mindful, gruelling, and extraordinarily functional,...
Sometimes you just want to lazer focus on one area, for a quick n dirty! This Leg Burner class creatively tones and chisels your gams with a glorious array of movements and a steadily increasing intensity.
Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to floor barre, mat-work, Yoga, Pilates & Conditioning integration, these constant change-ups keep...
Discover your love for Ballet based movements done to modern music with an innovative twist!
Step back into a more traditional Barre training method, as it was originally intended for Dancer use, creating insane mobility, posture and long, lean body lines. You'll love the dancer feel and authent...
The burn you're obsessed with, sweet strength building combos, tunes you adore- all in quick form!
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore - you're done!
We've put our Mat Pilates class upright at the Barre!
By integrating both Mat and Barre Pilates movements, you can experience more variety and more focus on the lower body than traditional Pilates offers. Now the pulsing is done up, down and all around for a few more sweat drops! Lots of options...
It's your favourite upbeat, peppy Barre class! Expect a great, uplifting and functional burn. Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to f...
Your fav full body barre class with a fun cardio kick!
This class kicks those ballet barre movements up a notch with a heart-pumpin' cardio edge! A mix of on and off barre movements, you'll get the smooth, controlled flow of barre interspersed with fun, easy to follow cardio bursts. Better than ...
The burn you're obsessed with, sweet strength building combos, tunes you adore- all in quick form!
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
Floor Barre, so no bar required - energy & a lil grit are! Dancey & athletic & likely your new fav!
Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre yo...
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen t...
The epitome of functional fitness fusion, this class has got it all. Enjoy this incredible flow-state mind body experience. Expect a well rounded workout for your whole body, complete with classic pulses, juicy holds, and deep stretches. Fluid transitions will challenge your body and mind as you ...
Sizzle, stretch, repeat! Enjoy this total body conditioning, toning and lengthening class, giving you functional strength and long lines. The perfect pairing of accessible flexibility training fused with that barre burn you know and love. The pulses and plies will be interspersed with deep juicy ...
Expect a simple, dance inspired workout drawing from Latin, Cabaret and of course Ballet dance. It’s a mood boosting, pick you up kinda class for both a good sweat and a sweet let loose sesh.
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'll work the good, functional stuff that keeps your body healthy, and develop the outer 'six pack layer' for ...
Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. Don't be fooled, this express version of your favourite class still delivers that sweet sizzle and soothing stretch you crave, even when y...
It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen t...
