Barreless 06 with Catlin
Strengthening • 31m
Floor Barre, so no bar required - energy & a lil grit are! Dancey & athletic & likely your new fav!
Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks with incredible toning, expression and insanely functional development for core.
Up Next in Strengthening
-
Leg Day 02 with Ashley
It's functional and high rep still to deliver amazing tone, conditioning, stamina and sculpt!
-
Barre Arms with Shannon
Build ridiculous mobility, tone and length in your arms with this dancer approved workout - sure to leave you feeling strong, confident, and with a little pep in your step. A combination of Barre and Barreless movements makes this a fun, accessible, yet challenging class.
-
Barre Fitness 04 with Catlin
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen t...
