Barre Fitness 04 with Catlin
Strengthening • 45m
Our signature and devoted fan club class, Barre Fitness, is a high caliber, dancer inspired, conditioning workout. This class is designed for 'regular non-dancer folk', who crave that Dancer experience and toned training effect under fitness parameters. Expect to sizzle, lengthen and strengthen through small, functional movements done in high repetition. You will leave class feeling taller, confident and deeply strong.
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The Total Class with Kristen
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360 Core 02 with Candace
A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core.
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BootyCamp 03 with Shannon
A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
