Precision Barre Sculpt with Kristen
Quickies • 24m
Simple barre movements with high reps. Strengthen, lengthen & burn baby burn! The definition of Barre burn, specifically designed to strengthen & lengthen. Simple, basic movements done in high repetition will give you amazing tone and sculpting. Mindful, gruelling, and extraordinarily functional, this is an uplifting slow burning strength challenge and the cheapest butt-lift in town!
Up Next in Quickies
Dancer Arms 02 with Kristen
A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
Ab Burner with Catlin
This Ab Burner class creatively tones and chisels your waist with a multitude of directional movements and interesting combinations. This is not your boring ab workout!
Good Glutes with Catlin
A precise and calculated workout for good, well-rounded glutes!
It doesn't take long to feel those buns burn with this short glute focused workout. You'll feel the difference working all 3 muscle groups: maximum, medius, and minimus. for the ultimate functional muscle building fun.