A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
This Ab Burner class creatively tones and chisels your waist with a multitude of directional movements and interesting combinations. This is not your boring ab workout!
A precise and calculated workout for good, well-rounded glutes!
It doesn't take long to feel those buns burn with this short glute focused workout. You'll feel the difference working all 3 muscle groups: maximum, medius, and minimus. for the ultimate functional muscle building fun.
The burn you're obsessed with, sweet strength building combos, tunes you adore- all in quick form!
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore - you're done!