The best fitness classes you've ever done. Our forte is creativity in simplicity, our fans adore our wise layering & coaching techniques, and you'll fall in love with the authenticity and 'real human' experiences!
Slow it down and mellow. This class maximizes relaxation and calming in the body. Long pose holds and gentle transitions allow you to release to a NEW level, whilst experiencing incomparable release and ease.
The epitome of functional fitness fusion, this class has got it all. Enjoy this incredible flow-state mind body experience. Expect a well rounded workout for your whole body, complete with classic pulses, juicy holds, and deep stretches. Fluid transitions will challenge your body and mind as you ...
Let your senses come alive through sensual movement balanced with thought provoking poses and poetry. Sparking joy in your body and mind, you’ll fall in love with yourself all over again in this playful practice.