Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Pilates Core & Up 01 with Kristen

Hand Weights • 53m

Up Next in Hand Weights

  • Precision Sculpt with Paige

    Calculated small movements provide max burn! This Barre Fusion class has you taking those articulate, precise movements signature to Barre and Dancer sculpting and merging them into a fitness forward approach. It's subtle looking movements you'll feel big time!

  • Dancer Arms with Paige

    Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.

  • Barre Quickie 01 with Shannon

    To the point in this quickie. The burn you're obsessed with, sweet strength building combo's, tunes you adore- you're done!