Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Precision Sculpt with Paige

Hand Weights • 47m

Up Next in Hand Weights

  • Dancer Arms with Paige

    Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.

  • Barre Quickie 01 with Shannon

    To the point in this quickie. The burn you're obsessed with, sweet strength building combo's, tunes you adore- you're done!

  • Core 03 with Shannon

    A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core. Improve your posture, stay free from back pain and feel strong & supple!