Dancer Legs Quickie with Candace
Elegantly Athletic
•
23m
This quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down.
Up Next in Elegantly Athletic
-
Barre Arms 02 with Shannon
The perfect combination of grit and grace to build upper body length and tone - dancer arm-inspired. Build ridiculous mobility, tone and length in your arms with this dancer approved workout - sure to leave you feeling strong, confident, and with a little pep in your step. A combination of Barre ...
-
Barreless Quickie 02 with Candace
Dancey, energetic and to the point! Floor Barre, so no bar required - just lil’ extra energy as your stabilizers ignite - for a quick burn. Build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the bar...
-
Barre Flex 01 with Candace
Barre Flex, is high caliber dancer inspired conditioning muscle sizzle with an adrenaline twist but designed for us 'regular non-dancer folk'. A muscle focused Barre class drenched in fitness moves and top 40 songs, this class is great for sculpting, conditioning and upbeat for a cardio kick! We ...
