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The best fitness classes you've ever done. Our forte is creativity in simplicity, our fans adore our wise layering & coaching techniques, and you'll fall in love with the authenticity and 'real human' experiences!
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Barreless Quickie 02 with Candace
Dancey, energetic and to the point! Floor Barre, so no bar required - just lil’ extra energy as your stabilizers ignite - for a quick burn. Build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks with incredible toning, expression and insanely functional development for core. You’re all done before you know with this fiery Quickie.