Live stream preview

Watch this video and more on Alive On Demand

Watch this video and more on Alive On Demand

Start your free trial

Already subscribed? Sign in

Lower Body Tone with Paige

Conditioning • 35m

Up Next in Conditioning

  • Dancer Arms with Paige

    Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.

  • Core 03 with Shannon

    A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core. Improve your posture, stay free from back pain and feel strong & supple!

  • BootyCamp 01 with Kristen

    If you're looking to build a better booty, look no further! A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.