Plank Challenge with Kristen
Strengthening • 22m
Come along to die, we mean for the ride. A great class to click back and try to beat your reps, or to superset lower body day with upper body day. You need no equipment for this class.
Up Next in Strengthening
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Tone 02 with Ashley
This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout come...
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Tone 04 with Kristen
This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout come...
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Barre Butt 01 with Ashley
It's all the best glute work taken out of a barre class and done in 20 minutes. Yes you'll cringe, burn and grimace - and then smile, feel on the top of the world and pat yourself on your new firm booty.
