Expect a simple, dance inspired workout drawing from Latin, Cabaret and of course Ballet dance. It’s a mood boosting, pick you up kinda class for both a good sweat and a sweet let loose sesh.
A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
Expect simple and fun mix of good-old functional fitness and dance moves, that will get you sweaty, stretchy and sassy all in one delightful package.
Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. Don't be fooled, this express version of your favourite class still delivers that sweet sizzle and soothing stretch you crave, even when y...
