Classic Barre 03 with Shannon
No Equipment • 39m
Discover your love for Ballet based movements done to modern music with an innovative twist!
Step back into a more traditional Barre training method, as it was originally intended for Dancer use, creating insane mobility, posture and long, lean body lines. You'll love the dancer feel and authenticity presented in this class. Expect elegance and grace, small movements, high repetition and strong arm lines, providing a delightful, musically driven, full body toning class. Enjoy learning foundational dance movements such as plies, tendus, battements or bring yourself back to your good ol dancing days!
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