Barre Flow Stretch with Kristen
Mid Range • 34m
Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned in a fun, and easeful way. Expect to feel taller, invigorated, elegant, and inspired.
Up Next in Mid Range
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Yoga Core 02 with Kristen
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