The Best Stretch 02 with Kristen
Kristen • 24m
Perfect for anyone who wants a succinct, straight to the point stretch! Simple moves and no lengthy time commitment. Perfect for after a run, lunch break, or a day at the desk. You'll stretch out all the major muscle groups every class while giving your mind some peace & quiet.
Up Next in Kristen
BootyCamp 01 with Kristen
If you're looking to build a better booty, look no further! A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
Love Meditation Kristen
This meditation class is dedicated to accepting and giving love and anyone looking to find calm and center themselves. Enjoy a non-moving, mind practice designed to let go, come home and revive your inner frequency. Bolster or pillow/ cushion optional.
A Little Cheeky One with Kristen
3D glute training for the cheapest butt lift around! Quick so it's great to layer your workouts with or for those focused on booty gains.