Cardio Sculpt 03 with Shannon
Full Shebang • 49m
Fun cardio moves are combined with smooth strength and core sculpting. Killer music keeps us sweating to the beat as we get a perfect combination full body workout. Get ready to get sweaty!
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Late Night Poetry to Yoga with Carly
Let your senses come alive through sensual movement balanced with thought provoking poses and poetry. Sparking joy in your body and mind, you’ll fall in love with yourself all over again in this playful practice.
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Barre Core 02 with Catlin
Core done Barre style! By maintaining predominantly an upright position throughout this class, you'll experience insane deep core, postural and stabilizer muscle activation! This means you'll work the good, functional stuff that keeps your body healthy, and develop the outer 'six pack layer' for ...
