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The best fitness classes you've ever done. Our forte is creativity in simplicity, our fans adore our wise layering & coaching techniques, and you'll fall in love with the authenticity and 'real human' experiences!
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Dancer Legs - Long and Strong - Burn with Shannon
This quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down.