Dancer Legs - Long and Strong - Burn with Shannon
Elegantly Athletic • 24m
This quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down.
Up Next in Elegantly Athletic
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Barre Quickie 07 with Shannon
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
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Precision Barre Sculpt with Kristen
Simple barre movements with high reps. Strengthen, lengthen & burn baby burn! The definition of Barre burn, specifically designed to strengthen & lengthen. Simple, basic movements done in high repetition will give you amazing tone and sculpting. Mindful, gruelling, and extraordinarily fun...
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Dancer Arms 02 with Kristen
A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
