Barre Quickie 07 with Shannon
Elegantly Athletic • 24m
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
Up Next in Elegantly Athletic
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Dancer Arms 02 with Kristen
A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
Classic Barre 03 with Shannon
Discover your love for Ballet based movements done to modern music with an innovative twist!
Step back into a more traditional Barre training method, as it was originally intended for Dancer use, creating insane mobility, posture and long, lean body lines. You'll love the dancer feel and authent...