Candace

Candace

Amazingly athletic, strong and controlled, Candace has incredible physical prowess and demonstrative abilities! Alongside this fitness focus however, is a bubbly, warm, inviting and open Instructor who injects flashy and expressive movements into the work. A dancer at heart, you'll love Candace's lively and cheerful additions to class. This is why you'll search her out again, and again, especially when in need of a mood boost or freedom flow!

Subscribe Share
Candace
  • 360 Core 01 with Candace

    A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core.

  • All Abs with Candace

    This All Abs class creatively tones and chisels your waist with a multitude of directional movements and interesting combinations. This is not your boring ab workout!

  • Total Body Barre 02 with Candace

    From top to bottom this class will get you in tip top shape before you know it! Not just for the booty, this barre class will focus on movements that lengthen and strengthen the whole body. Classic functional barre exercises will be introduced with an emphasis on full body involvement, delivering...

  • Core 04 with Candace

    A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core. Improve your posture, stay free from back pain and feel strong & supple!

  • Sexy Back 01 with Candace

    Bringing sexy back! Tone, mobility, flexibility and of course buffin the back. You'll improve posture, stand taller, feel supple and sexy.

  • All Upper Bod 02 with Candace

    An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...

  • All Upper Bod 01 with Candace

    An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...

  • Core 02 with Candace

    A spicy combination of functional core and body weight conditioning. This class will work on lengthening and strengthening all the muscles in the trunk, from the "lookin' buff" 6 pack to the deep supportive inner core. Improve your posture, stay free from back pain and feel strong & supple!