Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to floor barre, mat-work, Yoga, Pilates & Conditioning integration, these constant change-ups keep your mind engaged and your body evolving!
From top to bottom this class will get you in tip top shape before you know it! Not just for the booty, this barre class will focus on movements that lengthen and strengthen the whole body. Classic functional barre exercises will be introduced with an emphasis on full body involvement, delivering...
To the point in this quickie. The burn you're obsessed with, sweet strength building combos, tunes you adore- you're done!
Soulful music challenges your body in a different way as we make expressive shapes and complete graceful combos with sweepy lines throughout this Barre class. By slowing movements down, integrating stretches and holds and enjoying this almost lyrical dance feel, you'll feel insanely conditioned i...
