This quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down.
It's functional and high rep still to deliver amazing tone, conditioning, stamina and sculpt!
A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.