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  Dancer Legs - Long and Strong - Burn with ShannonThis quickie will give you that juicy burn and tone your legs ultra long & strong. This traditional Barre class is full of back to back ballet drills. You will strengthen and tone all the muscles, big and small in the legs from the hips down. 
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  Leg Day 02 with AshleyIt's functional and high rep still to deliver amazing tone, conditioning, stamina and sculpt! 
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  BootyCamp 02 with ShannonA glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus. 
 
 
               
             
           
          