Dancer Arms 02 with Kristen
Wrist/Hand Weights • 16m
A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
Up Next in Wrist/Hand Weights
Yoga Sculpt 03 with Kristen
Enjoy the length, strength and mindfulness of Yoga complimented with the extra toning, strength and conditioning of adding weights. It’s fun & playful, it's sweaty and it's total bliss by the end.
Barre Fusion 03 with Catlin
It's your favourite upbeat, peppy Barre class! Expect a great, uplifting and functional burn. Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to f...
Upper Body Pilates 01 with Ashley
This is a fitness inspired Pilates class, focusing solely on core and upper body.
This is a pilates fitness fusion class that provides a perfect deep core and upper body workout, all done from the mat. You can expect to get stronger, longer and more mobile in this class, with a focus on seamlessl...