This All Abs class creatively tones and chisels your waist with a multitude of directional movements and interesting combinations. This is not your boring ab workout!
Hops n bops interspersed with deep strengthening movements provide truly, the full exercise experience. This brilliant mix is an extremely functional style of both cardio and core training, great for all levels and amazing cross over for everyday life activities and sports.
A glute focused quick and dirty burn delivers the strength and functionality you've been looking for, plus a little lift as an added bonus.
Fun cardio moves are combined with smooth strength and core sculpting. Killer music keeps us sweating to the beat as we get a perfect combination full body workout. Get ready to get sweaty!
