Barre Fusion 04 with Shannon
Sweaty Workouts • 48m
Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to floor barre, mat-work, Yoga, Pilates & Conditioning integration, these constant change-ups keep your mind engaged and your body evolving!
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Yoga Sculpt 03 with Kristen
Enjoy the length, strength and mindfulness of Yoga complimented with the extra toning, strength and conditioning of adding weights. It’s fun & playful, it's sweaty and it's total bliss by the end.
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Cardio Core 02 with Shannon
An Upbeat, energetic core class like you’ve never seen it before!
Hops n bops interspersed with deep strengthening movements provide truly, the full exercise experience. This brilliant mix is an extremely functional style of both cardio and core training, great for all levels and amazing cross o...
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Barre Fusion 03 with Catlin
It's your favourite upbeat, peppy Barre class! Expect a great, uplifting and functional burn. Enjoy this multi-faceted Barre class where you get to experience multiple kinds of Barre modalities and Barre influenced movements! Props and class inspiration are always changing, from on the barre to f...
