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Strap

Strap

Straps can help to deepen stretches, advance flexibility and take you further to challenge mobility. Straps can also be used to lighten sensation if you're tight and ease you into stretches slowly and with more control. Wherever you're at, enjoy experimenting with how the strap prop can make most shapes fit you better!

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Strap
  • The Best Stretch: Strap with Kristen

    Perfect for anyone who wants a succinct, straight to the point stretch! Simple moves and no lengthy time commitment. Perfect for after a run, lunch break, or a day at the desk. You'll stretch out all the major muscle groups every class while giving your mind some peace & quiet.