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The best fitness classes you've ever done. Our forte is creativity in simplicity, our fans adore our wise layering & coaching techniques, and you'll fall in love with the authenticity and 'real human' experiences!
Straps can help to deepen stretches, advance flexibility and take you further to challenge mobility. Straps can also be used to lighten sensation if you're tight and ease you into stretches slowly and with more control. Wherever you're at, enjoy experimenting with how the strap prop can make most shapes fit you better!