Boot Camp 02 with Ashley
New Releases • 16m
Nicely Spicy! Push play for some grit, sweat and burn all done Alive style in functional fashion. This total body workout is motivating, upbeat and a real workout treat.
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This wildly fun Barre class is a core bootcamp with sass. Let loose while you tone, strengthen, lengthen and build mobility with a focus on the central core muscles. Have some fun while you accidentally chisel your middle.
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Barre Flex 01 with Candace
Barre Flex, is high caliber dancer inspired conditioning muscle sizzle with an adrenaline twist but designed for us 'regular non-dancer folk'. A muscle focused Barre class drenched in fitness moves and top 40 songs, this class is great for sculpting, conditioning and upbeat for a cardio kick! We ...
