Expect a fantastic workout - and then be pleasantly surprised when you unabashedly start doing hip swings and hair flips! Uninhibited and expressive this Barre class inspires movement with motivating music, cute mini-sequences and a sprinkling of sultry moves that will please you - no doubt! This class will still make you sweat, and includes all the elements of a well rounded workout you have come to love.
Already famed for its glute burn, take Barre to the next level with a focused, dynamic, hot n’ zingy class - but it’s still all about the butt.
Sweat through this quick total core workout, enjoying the heat from your new fav piece of equipment - the sliders! Exercises that make you strong and long are the focus, while extra balance, build & burn are earned through the instability and slide effect of the disks.
