Dancer Arms with Paige
Elegantly Athletic • 23m
Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
Up Next in Elegantly Athletic
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Barre Quickie 01 with Shannon
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Classic Barre 02 Shannon
Step back into a more traditional Barre training method, as it was originally intended for Dancer use, creating insane mobility, posture and long, lean body lines. You'll love the dancer feel and authenticity presented in this class. Expect elegance and grace, small movements, high repetition and...
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Barreless 03 with Shannon
Nicknamed 'BootyCamp,' expect to build strength, improve cardio and enjoy a musically driven, Barre inspired workout! By taking ballet barre conditioning movements and doing them off the barre you can expect a bold, steady push to slay a well rounded workout! This sneakily soft practice shocks wi...
