A high energy and dynamic class that integrates Yoga & Fitness principles for a well rounded workout. We sweat to music and sizzle to pulsing, sweeping, crunching movements that give a deep burn. You'll get stronger, longer and more mobile with a focus on BOTH the 'lookin buff muscles' as well as the functional muscles.
Bring your buzz for this high energy workout! Fun cardio moves are combined with smooth strength and core sculpting. Killer music keeps us sweating to the beat as we get a perfect combination full body workout. Get ready to get sweaty!
A low & no weight lifting class focused on long, strong lines! Build ridiculous mobility, tone and length in your arms with this dancer approved low/no weight workout.
Sometimes you just want to lazer focus on one area, for a quick n dirty! This Leg Burner class creatively tones and chisels your gams with a glorious array of movements and a steadily increasing intensity.
