Bringing sexy back! Tone, mobility, flexibility and of course buffin the back. You'll improve posture, stand taller, feel supple and sexy.
An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...
An emphasis on bodyweight exercises improves upper body function with some serious body chiselling. Work shoulders, biceps and everything in between with this fast and furious burner of a workout. Do it solo when you're pressed for time, or pair it with another activity to create a full body work...
3D glute training for the cheapest butt lift around! Quick so it's great to layer your workouts with or for those focused on booty gains.
