Live stream preview
Tone 05 with Ashley
Circle Band
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32m
This class is functional training and sculpting in an accessible, musical and peppy offering! You'll chisel your entire body through functional body weight movements mixed with light hand weight-high repetition work and exercise band movements that leave you spent and satisfied. This workout comes at you in an extremely efficient package, built from foundational weightlifting knowledge while interspersing flow and function from Pilates and balance and control from Yoga.
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Lower Body Tone with Paige
Functional legs n booty workout! Leave no muscle un-toned, including ones you didn't even know you had.