Carly
Her yoga classes are a lot like her hair: ever-changing, colourful and full of joy. Meet Carly. She’s a Yoga teacher, poet and spoken word artist, and her classes reflect these creative loves. Creating avenues of self expression, Carly's movement experiences offer something for everyone — be it encouragement, heart, funk, flow or rejuvenation. You’ll come for the sass and soulful tunes, but stay for the vulnerability and never-before-felt sense of freedom.
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Late Night Poetry to Yoga with Carly
Let your senses come alive through sensual movement balanced with thought provoking poses and poetry. Sparking joy in your body and mind, you’ll fall in love with yourself all over again in this playful practice.
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Yoga Restore 01 with Carly
Flow through gentle Yoga sequences and hold postures longer, for deeper more therapeutic results. There is an athletic stretch and release for the body and a soothing, slow down for the mind. You don't need to be a pretzel or a Yoga pro to enjoy this all levels, accessible, slow flowing class. Be...
